How excited are you to finally be graduating university? Your first year out of school can be one of the scariest and most exciting of your life. You’ve probably been going to school every single year since you were five years old. Every September, you knew exactly what was going to happen; there was always going to be a first ...
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All mental health professionals know about the heavy toll that winter can take on their clients—and possibly themselves. Seemingly never ending dark days and cold weather can really weigh you down after a while. Thankfully, the days are getting longer, the weather is slowly getting warmer, and the best way to say goodbye to SAD is to do a good ...
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Are you ready for everyone’s favourite season? No, not spring. Tax season! Yes, tax season is upon us again. It’s the time of year when, no matter how well prepared you think you are, you’re probably still going to be panicking to get everything filed in time. Tax season can be a remarkable source of stress for just about everyone, ...
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Do you know how long our society has been discussing the paperless office? Believe it or not, we’ve been talking about it for over 40 years now! In 1975, a Business Week article suggested that personal computers would eventually lead to the end of paper documents in the office. Oh, how people laughed and laughed at the very thought! They ...
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In the high pressure and high stakes world of mental health care, do you ever feel like there aren’t enough hours in the day to get everything done? We know exactly what that can feel like; looking at the clock and thinking, “Everything needs to be organized and filed before I can head home.” This can be a necessary sacrifice ...
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