new year's resolutions Archives - Owl Practice Blog

Tag Archives: new year’s resolutions

Are New Year’s Resolutions Bad for Mental Health?

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Do you plan on making some changes in the upcoming new year? New Year’s Resolutions and their failure rates have become a bit of a joke in recent years, but that hasn’t stopped people from making resolutions—in fact, some people take their resolutions very seriously! But what happens if those goals and expectations aren’t met? It can result in a ...

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New Year’s Resolutions for Therapists, Psychologists & Social Workers

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Do new year’s resolutions work? Well no, not really. In the field of mental health, you probably caution your clients not to set unrealistic, overnight expectations. Instead, you probably advise that they make small but distinct and conscious positive lifestyle changes. The same can be true for yourself when looking at your practice management in the dawn of the new ...

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