productivity Archives - Owl Practice Blog

Tag Archives: productivity

Productivity: How Doing Less Actually Accomplishes More

Productivity: How Doing Less Actually Accomplishes More

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Do you get anxiety every time you look at your to-do list? One of the realities of being a professional, especially a mental health professional, is that there’s always more to do. This constant, non-stop workload can take a toll on your own mental health, resulting in being less, and not more, productive. In other words, by trying to do ...

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Mindfulness & Productivity During the Summer Time

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Do you remember your summers as a child? Nothing was more exciting than when summer vacation hit. No more teachers, no more books… You were free to do whatever you wanted! You could spend time with your friends, play sports, dive into video games… It was utter freedom. Today, well, not so much. As adults, we have jobs—or in your ...

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Spring Cleaning Tips for Therapists

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All mental health professionals know about the heavy toll that winter can take on their clients—and possibly themselves. Seemingly never ending dark days and cold weather can really weigh you down after a while. Thankfully, the days are getting longer, the weather is slowly getting warmer, and the best way to say goodbye to SAD is to do a good ...

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How Owl Practice is Helping Canadian Therapists: Year in Review

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In the high pressure and high stakes world of mental health care, do you ever feel like there aren’t enough hours in the day to get everything done? We know exactly what that can feel like; looking at the clock and thinking, “Everything needs to be organized and filed before I can head home.” This can be a necessary sacrifice ...

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